Sautéed Rapini with Garlic

Garlic Sautéed Rapini
BigOven - Save recipe or add to grocery list
Yum
Votes: 4
Rating: 4.25
You:
Rate this recipe!
Print Recipe
Chef Andrea Tramonti of Sarafino
Servings
4 servings
Servings
4 servings
Garlic Sautéed Rapini
BigOven - Save recipe or add to grocery list
Yum
Votes: 4
Rating: 4.25
You:
Rate this recipe!
Print Recipe
Chef Andrea Tramonti of Sarafino
Servings
4 servings
Servings
4 servings
Ingredients
  • 1 bunch Ontario rapini
  • 45 ml virgin olive oil
  • 4 cloves Ontario garlic sliced
  • 2.5 ml sea salt
  • 2.5 ml hot chili flakes to taste
Servings: servings
Units:
Instructions
  1. Wash rapini, trim stalks and pat dry.
  2. Heat olive oil and garlic on medium in a frying pan.
  3. Toss in rapini, hot chili flakes and sea salt and cover to wilt. Stir every few minutes and remove from heat once rapini is cooked (approximately 5 minutes).
  4. The more you cook the rapini the less bitter and softer it will become.
Recipe Notes

This delicious side dish is not only healthy and extremely easy to make but is also in season with Ontario garlic! Also known as broccoli rabe, rapini is one of the most popular greens in Italian cooking. This dark green vegetable contains vitamins A,B,C,K, calcium, iron, magnesium, potassium and zinc.

Share this Recipe